Shallow Hal

Shallow Hal

Plot

Shallow Hal, a 2001 American comedy film directed by the incomparable Peter and Bobby Farrelly, sets the stage for an improbable yet heartwarming tale that beautifully skewers societal expectations and reveals the true meaning of beauty. Hal Larson, played by Jack Black, is an undeniably shallow womanizer, driven by the insatiable quest for physical perfection in his romantic conquests. His obsession stems from his father's parting words of advice, which suggested he find success with the "right" type of women – those who are stunningly beautiful. However, Hal's excessive focus on his own superficial desires has made him unrecognizable to himself; his personality is dull and detached from the world around him. Enter Tony Robbins, played by Josh Robert Lopez, in the film, a charismatic self-help guru whose techniques for personal transformation have struck gold on television. During a dramatic seminar, Robbins single-handedly disrupts Hal's shallow existence, drawing him into an intimate and unusual conversation that leaves a lasting impression on the wide-eyed Hal. Little do we know that Tony Robbins experiences trouble throughout the movie in the film as a high-profile mental health advocate; it's possible his actual appearance is more like overweight compared to the general public's perception at that time within the mass media. Thus he reaches out to Hal. Under the pretext of understanding the nuances that govern human attraction, Robbins sets out to rewire Hal's perception using an unconventional but clever tool – hypnotism. As a result, Hal sees people as they truly are, their beauty radiating outward from within their hearts and souls. With instantaneous insight, the erstwhile shallow Hal quickly befriends attractive yet "imperfect" individuals who resonate with him in ways that his traditionally beautiful companions never could, like Ruth (Susan Ward), Angela (Rebeccca Romijn), and then most profoundly, Rosemary (Gwyneth Paltrow). When Hal encounters Rosemary, the chemistry between them is palpable; he falls under her spell, despite her immense weight and being seemingly more conventionally unattractive. Sensing Hal's genuine infatuation, he assumes she is unbelievably gorgeous – how else could such a profound connection be possible? What follows is a wondrous narrative as Hal embarks on an unlikely journey of self-discovery, becoming better equipped to confront the confounding mysteries surrounding Rosemary. When it finally becomes clear to Hal that the stunning vision of Rosemary with whom he fell in love and then fell into isolation, exists in his mind, their beautiful bond ultimately vanishes as it did at the beginning with every person becoming just like their physical standard image due to real re-training being reverse-hypnosis through Robbins.

Reviews

A

Aitana

Why must the externalization of inner beauty always be about ample breasts and a plump figure? Isn't this just another form of discrimination? This is something we all need to reflect on. When the premise feels so arbitrary and the director clearly has no intention of justifying it, for filmmakers like the Farrelly brothers who have such a distinct authorial voice, the premise itself becomes a symbol. It's a deliberate provocation towards the audience and points directly to the heart of the issue.

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6/19/2025, 3:45:02 PM
R

Renata

Sounds cliché, but it's actually extraordinary... My favorite part is when they hang out together (drinking soda, boating, swimming). Anthony Robbins is great too! Definitely a good movie!

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6/18/2025, 2:13:35 AM
G

Gabriella

Isn't the whole point supposed to be about not discriminating against overweight people? Yet, this movie itself is filled with insults directed at them. People watching it will mostly just find fat people disgusting, and they'll still look down on them afterward. Actually, unless there are special circumstances (traumatic psychological reasons), excessive obesity is problematic in itself, because it's a symbol of greed (which, at a deeper level, is another kind of trauma). Jack Black himself is overweight, and getting him to star was likely intentional, but I much prefer his perspective on his body in "School of Rock." This movie just feels fake.

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6/17/2025, 3:36:19 PM
E

Esther

I still think it's some kind of hypnotism.

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6/17/2025, 8:55:23 AM
S

Savannah

This movie benefits from the perfect casting of two excellent actors: a slimmed-down (at the time) Jack Black in his signature crude and hilarious style, and Gwyneth Paltrow as the quintessential girl-next-door. They both delivered fantastic performances. I initially expected a raunchy, low-brow comedy, but it turned out to be a surprisingly heartfelt and genuinely feel-good movie. I was genuinely moved, especially towards the end. Another highlight is the music; you can hear tracks from Ivy, Kings of Convenience, and Cake.

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6/16/2025, 11:23:40 AM